Tampa, FL (PRWEB) February 21, 2011
According to a recent Gallup poll, 55 percent of Americans want to lose weight. With thousands of dieting books out there, where should people turn? There is now an easy-to-read, well-researched book that encompasses not only dieting based on the latest science but helps readers transform both physically and emotionally. Best-selling author KC Craichy shows how the right diet enables weight loss and Super Health with his new book, The Super Health Diet: The Last Diet You Will Ever Need. The book is a one-stop resource for Americans looking to make a healthy lifestyle transformation.
KC Craichy has written the most remarkable nutrition book of the twenty-first century. The reader will gain more information from KCs book than from five other nutrition books currently available on Amazon. This book is a must read for everyone who cares about their nutrition and preventative health, commented Richard Lippman, M.D. Author of Stay 40, 1996 Nominee for the Nobel Prize in Medicine and inventor of the Nicotine Patch.
Unlike other self-help and dieting books, The Super Health Diet compares popular tactics used by Americans such as weight loss centers and mainstream dieting plans, and tackles the topic of prescriptions, pills and procedures. Craichy provides readers with a wealth of clear, concise information for his Super Health Diet, which is based on his scientifically proven Four Corners of Superfood Nutrition. He also covers the dynamic role of proteins in weight loss; anti-aging benefits of eating the Four Corners way; meal frequency, snacks and eating speed; exercise, weight loss and health.
The Super Health Diet incorporates the best aspects of many popular diets combined with leading-edge clinical research into a highly effective approach, without all the fluff, that truly changes lives long-term, explained KC Craichy, best-selling author of Super Health 7 Golden Keys to Unlock Lifelong Vitality and Founder & CEO of Living Fuel, Inc.
The Super Health Diet is a remarkable book. KC has done an admirable job of thoroughly covering the topic of obesity, our greatest and most serious health epidemic facing America today, said Dr. Leonard Smith, M.D., F.A.C.S., Co-Author of Gut Solutions, Fiber 35 Diet, and Detox Strategy.
KC offers hope through knowledge and gracefully teaches the power of food, essential vitamins, minerals, and amino acids. KC gives us the uncompromising and searing truth about Super Nutrition, providing a self-empowerment journey with tools on how to discover perfect health, said Cheryl Diane, B.C.N., Integrative Disease Specialist. A must read for breaking the vicious cycle of disease.
The Super Health Diet is an outstanding book for doctors and patients! Following this diet is an excellent educational tool to promote healthy aging and weight optimization, remarked Dr. Robert M. Goldman, M.D., PH.D., D.O., F.A.A.S.P., Chairman of the Board of A4M.
KC has delivered big time. This isnt another book that just tells you how to be healthy; it actually shows you how to be healthy. KC walks you through how to change your life one simple step at a time. Healthy living is one of the hardest things to achieve in todays world. It takes knowledge, and it takes a plan. Thanks to Super Health, you now have both! explained Dr. Greg Rose, D.C., Co-Founder of the Titleist Performance Institute.
I cannot stress enough the age-old adage, you are what you eat. Our diet affects every area of our lives, from weight optimization to physical performance to longevity, continued Craichy. The Super Health Diet is for people of all ages and stages of life who not only want to lose weight but also live healthier lives.
The Super Health Diet: The Last Diet You Will Ever Need is available from all major booksellers, including Amazon.com (Kindle version also) and BarnesandNoble.com (Nook version also). For the latest updates see http://www.facebook.com/livingfuel.
About the Author
KC Craichy is the bestselling author of Super Health: 7 Golden Keys to Unlock Lifelong Vitality and Founder and CEO of Living Fuel, Inc. The Leader in Superfood Nutrition. He is a health advocate, researcher, and recognized expert on natural health and performance nutrition. He serves on the Nutrition Advisory Board for Titleist Performance Institute as well as on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners to solve his wife Monicas health problems anxiety, depression, and suicidal thoughts along with the grace of God, led him to the answers for Monicas healing and to the founding of Living Fuel, Inc. KC and Monica have since helped numerous people overcome their own health issues. Together they are cohosts of the popular Internet TV program called Living Fuel TV. KC is also a frequent natural health and performance nutrition guest on various other TV and radio programs as well as a frequent contributor to national magazines and blogs. KC and Monica live in Tampa, Florida with their five children.
Media Note: Book copies and interviews are available
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